Fitness, Personal Training Services & Yoga

261 Fearless Club Los Angeles was launched at the Pasadena Senior Center in January 2020 to empower senior women to become and stay active.

This fearless and successful beginning has enabled and inspired us to reach out to women of all ages and all abilities, 18 years and up.

Our weekly, one-hour activity programs are guided by Certified 261 Coaches and supported by welcoming and experienced members.

Our meetings are from 2–3 pm every Tuesday. Our meeting location varies, including the Pasadena Senior Center, Pasadena City points of interest, Pasadena parks, and the Pasadena Rose Bowl, Arroyo and trails. Locations are posted on Strava at 261 Fearless Club Los Angeles Meeting Locations or please feel free to email Coach Pat at pwinieck@sbcglobal.net.

Our mission is to engage and support women of all backgrounds and abilities to get active and stay healthy. We provide education and a welcoming, safe space for women to learn, move and have fun. We are non-judgmental, non-competitive and nonperformance-based. We encourage the social running, rather than speed or distance. We teach good technique and provide cutting-edge information on women’s health. We welcome walkers and runners.

261 Fearless Los Angeles is a local, nonprofit organization and is part of the 261 Fearless, Inc. global network. We invite and encourage women interested in becoming coaches or learning to establish their own clubs to visit 261Fearless.org.

Those interested in supporting our efforts for women’s health may donate at https://GoFund.me/bd0b0232. We cannot thank you enough for your support!

Please feel free to contact Coach Pat at pwinieck@sbcglobal.net. Be Fearless. Be Free. Be Grateful. Run with 261

Strength Training

Barry’s is the Best Workout in the WorldTM®. Founded in West Hollywood in 1998, it’s the original strength and cardio interval fitness experience that provides an immersive, high-intensity, one-hour workout that’s as effective as it is fun. Our fitness classes alternate between working out with weights and running on a treadmill. Each day focuses on a different muscle group in order to achieve real results and to prevent injuries. Our program is designed to tone muscle and maximize fat loss, while spiking the metabolism for up to 48 hours following the class. 

Gymnastics Instruction

Self-Defense Instruction and Tutoring

Cozy neighborhood dance studio available for all levels, from beginners to professionals. Group and Private lessons, Wedding Dance, and Event Space. Escape the daily routine! Discover your hidden talents! Dive into your passion!

EDS is a 10,000 square foot facility that offers dance and fitness classes for youth to adults, from beginners to professionals, as well as intensives, workshops, company rehearsal residencies, private lessons, event space rentals, and more. EDS offers 5 rooms, all with new floors, and ample parking.

Fitness and Health Coaching

Transforming lives through healthier habits, we empower you to achieve your best health with nutrition and lifestyle. We'll show you how to stop dieting and start thriving! We specialize in: Holistic Nutrition Consulting Clinical Nutrition Consulting Weight Loss-Management Meal Planning Health Coaching Body Composition Analysis HealthSnap Lifestyle Evaluations

Open for in person appointments during COVID-19. Face mask is required, sanitizer is provided on site and consultation room is disinfected in between client appointments. Appointments are one-on-one. Clients are asked not to make an in person appointment if they are feeling any symptoms of COVID-19. We may take client’s temperature and do a symptom screening before admitting client to the consultation room. 

Tele-health sessions are also available for any client who feels more comfortable doing a remote session. 

http://www.harveyslater.com 

KULE Yoga & Ayurveda is a specialty studio offering traditional yoga and consultations in Ayurveda, one of the oldest holistic medicinal systems in the world. We offer group classes, specialized class series, private sessions, and community events. If you’re looking to de-stress and tap into a whole new level of well-being, begin your yoga practice now at KULE.

All Instructors at P/oP are Certified from the most respected Pilates institutions in the country. We are a contemporary yet traditional Pilates Studio as well as offer Physical Therapy.

P/oP is equipped with a variety of Pilates apparatus', cardio equipment and a number of accessories to give the client a unique experience every time.

All of our classes are very personalized to meet each individual's goals whether it's to increase flexibility, cross-train or work through injuries ( most commonly back pain ).

P/oP offers privates, duets ( limited to 2 ), or group classes ( maximum 4 people ).

Pilates of Pasadena was voted BEST Pilates Studio in this year's Pasadena Weekly Best Of issue.

SBG SoCal is a premier martial arts academy in Pasadena, CA. We specialize in Brazilian Jiu Jitsu, MMA, self-defense, fitness, yoga and more. There is nothing typical about our gym as we are 100% dedicated to customer service while maintaining a high standard of conduct from our instructors! We provide a welcoming and energetic environment with clear, detail-oriented classes for students and families alike.  

Private Strength Training

YogaSix Pasadena is a new fun modern yoga studio. We are a full-sensory yoga practice accessible to all. 

www.YogaSix.com/Pasadena.